As a mom, it can be difficult to squeeze in any time for yourself during the day, let alone time to exercise and eat right and do all the things. At Rooted Strength Fitness, I want to empower busy moms who want strength without sacrificing family time. I want to bring confidence to the woman who is new to fitness. I want women to know that it is still possible to build strength with minimal equipment at home. I want my clients to build a faith-rooted fitness community focused on discipline and stewardship of the body.